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HammerNews
Take a look at what's making news at HammerBodies:
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Thursday, October 14, 2010
Check us out at KSDK.com or on the Channel 5 News - 5:00pm, 6:00pm & 10:00pm
Coach Hammer & Tony Muyco teach the Missouri Baptist University - Principles of Human Performance Class
NFL Combine Testing Drills.
- September 30 , 2009 - 10:00 am until Noon: HEALTHY LUNCHES FOR KIDS - These are lunches kids will want to eat! at Beck/Allen Cabinetry's "All In Good Taste" series; $20 registration per person [includes instruction, demonstration, recipes, tastings of all lunches prepared & Q&A] is required. Presenters are Hammerbodies' own Coach Hammer and Registered Dietitian, Jaime Rothermich.
Click here to see Beck/Allen Website and to Register
Click here to see flyer
- July 29, 2009 - Jeanine Aubuchon came to Hammerbodies requesting a donation of nutritional counseling, physical training and overall support for her "50 x 50" fundraising plan to lose 50 pounds in time for her 50th birthday on December 24, 2009. Jeanine's plan was inspired by her son, CJ, who asked her to take care of herself. We are so pleased to have this opportunity to help Jeanine honor CJ's memory and his wish for her; to achieve her personal goals and her goal to raise funds for one of CJ's favorite charities, Friends of Kids with Cancer. If Jeanine's quest has captured your interest and you would like to help as well ....
Click here to see CJ's Journey 50 x 50 flyer
Click here to see September is Childhood Cancer Awareness Month flyer
- July 14, 2009 - 10:00 am until Noon: COOKING FOR GOOD HEALTH and so much more - NOT the usual cooking class - at Beck/Allen Cabinetry's "All In Good Taste" series; $15 registration per person [including recipes, sample tasting of each item & Q&A is required. Click here to ee Beck/Allen Website and to Register
Click here to see flyer
- June 26, 2009: Lone Wolf Coffee Company Presents Coach Hammer - "AGE Defying Tips - Secrets to Longevity"
Click here to see the details
- August 26, 2008: Back to the Basics of Fitness with Coach Hammer
Click here to see the video
- August 7, 2008: Eating for Energy; Jaime Rothermich interviews with Heidi Glaus on Newschannel 5
Click here to see the video and full article
- July 15, 2008:
Training Tips For Moms and Women In Their Forties
Click here for full article
- June 23, 2008: Bigger and better: Basketball player improves diet, trains harder
Click here for full article
- June 24, 2008: Hybrid Training for Custom Fitness Clients: Coach Hammer Interviews on Newschannel 5
Click here to see the video
- June 10, 2008: Coach Hammer discusses hydration on Newschannel 5
Click here to see the video
- May 13, 2008:
What to Look for in a Sports Performance Training Resource; Coach Hammer Interviews on Newschannel 5
Click here to see the video.
- April 20, 2008: High School Phenoms Ben & Jacob Turner Featured on Newschannel 5's Sports Plus
Click here to see the video.
- April 8, 2008: Slimming Down for the Summer Season; Coach Hammer Interviews on Newschannel 5
Click here to see the video.
- February 2008: HammerBodies announces the addition of
custom fitness training classes, including core
strength & functional flexibility. (Schedule subject
to change ... call 314-567-3797 for latest schedule.)
- Sporting News feature on Tyler Hansbrough highlights HammerBodies
Click here for full article.
- HammerBodies HSP Conducts Basketball-specific Workshop for some of Orlando's Best
Members of the HammerBodies HSP performance training staff recently traveled to Orlando, FL to conduct a high-performance, basketball-specific training and nutrition workshop for 10 of the area's top traveling basketball teams. Over 120 athletes took part in drills, movements and specific technique instruction on such basketball components as vertical explosion, lane quickness, rebounding power, fast break acceleration, and game day nutrition. The workshop was sponsored by the Youth Basketball of America, and plans are already being made for future workshops in Orlando, as well as other cities.
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