HammerNews
Take a look at what's making news at HammerBodies:
- August 26, 2008: Back to the Basics of Fitness with Coach Hammer
Click here for to see the video
- August 7, 2008: Eating for Energy; Jaime Rothermich interviews with Heidi Glaus on Newschannel 5
Click here too see the video and full article
- July 15, 2008:
Training Tips For Moms and Women In Their Forties
Click here for full article
- June 23, 2008: Bigger and better: Basketball player improves diet, trains harder
Click here for full article
- June 24, 2008: Hybrid Training for Custom Fitness Clients: Coach Hammer Interviews on Newschannel 5
Click here to see the video
- June 10, 2008: Coach Hammer discusses hydration on Newschannel 5
Click here to see the video
- May 13, 2008:
What to Look for in a Sports Performance Training Resource; Coach Hammer Interviews on Newschannel 5
Click here to see the video.
- April 20, 2008: High School Phenoms Ben & Jacob Turner Featured on Newschannel 5's Sports Plus
Click here to see the video.
- April 8, 2008: Slimming Down for the Summer Season; Coach Hammer Interviews on Newschannel 5
Click here to see the video.
- February 2008: HammerBodies announces the addition of
custom fitness training classes, including core
strength & functional flexibility. (Schedule subject
to change ... call 314-567-3797 for latest schedule.)
- Sporting News feature on Tyler Hansbrough highlights HammerBodies
Click here for full article.
- HammerBodies HSP Conducts Basketball-specific Workshop for some of Orlando's Best
Members of the HammerBodies HSP performance training staff recently traveled to Orlando, FL to conduct a high-performance, basketball-specific training and nutrition workshop for 10 of the area's top traveling basketball teams. Over 120 athletes took part in drills, movements and specific technique instruction on such basketball components as vertical explosion, lane quickness, rebounding power, fast break acceleration, and game day nutrition. The workshop was sponsored by the Youth Basketball of America, and plans are already being made for future workshops in Orlando, as well as other cities.
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