Sports Performance






Choose Your Fit Certificate(s)

We are glad to offer Fit Certificates in a variety of custom fitness and/or nutrition programs. Please select the option below that best meets your needs. (All pricing includes taxes.) If you have any questions about process, programs or pricing, please call contact us directly at 314-567-3797.

Nutrition
Individual Nutrition* $74.78
      o 60-minute Nutrition Consultation w/Reg. Dietitian
      o Customized, Step-by-step Meal Plan Development
Comprehensive Nutrition* $149.56
      o 60-minute Nutrition Consultation w/Reg. Dietitian
      o Customized, Step-by-step Meal Plan Development
      o 2, 30-minute Follow Ups
*Can be done at the HammerBodies Custom Fitness Clinic or remotely via conference call. All nutrition consultations are conducted by and all customized meal plans are designed by a registered/licensed dietitian.
Custom Fitness Training (with nutrition component)
Custom Fitness Evaluation & Program Design $197.63
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation
      o Customized Training Program Design
      o 60-minute Nutrition Consultation w/Reg. Dietitian
      o Customized, Step-by-step Meal Plan Development
          (no training 'teaching' session)
Custom Fitness Evaluation, Program Design & Teaching (1 session) $301.78
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation
      o Customized Training Program Design
      o Nutrition Consultation
      o Customized Meal Plan Development
      o One 1-on-1 90-minute Teaching Session
Custom Fitness Evaluation, Program Design & Teaching (2 sessions) $405.93
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation
      o Customized Training Program Design
      o Nutrition Consultation
      o Customized Meal Plan Development
      o Two 1-on-1 90-minute Teaching Session
Comprehensive 12-week Training Program (1x/week) $1,062.97
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation
      o Customized Training Program Design
      o 12, 1-on-1 60-minute Training Sessions
      o Nutrition Consultation
      o Customized Meal Plan Development
      o Follow-up Nutrition Consultation (2-3 weeks into program)
      o Re-Evaluation & New Program Development
          (at end of 12-week training program)
Comprehensive 12-week Training Program (2x/week) $1,832.17
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation
      o Customized Training Program Design
      o Nutrition Consultation
      o Customized Meal Plan Development
      o 24, 1-on-1 60-minute Training Sessions
      o Follow-up Nutrition Consultation (2-3 weeks into program)
      o Re-Evaluation & New Program Development
          (at end of 12-week training program)
Comprehensive 12-week Training Program (3x/week) $2,601.37
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation
      o Customized Training Program Design
      o Nutrition Consultation
      o Customized Meal Plan Development
      o 36, 1-on-1 60-minute Training Sessions
      o Follow-up Nutrition Consultation (2-3 weeks into program)
      o Re-Evaluation & New Program Development
          (at end of 12-week training program)
Sports Performance Training
Custom Fitness Evaluation & Program Design $197.63
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation & Performance Testing
      o Customized Performance Training Program Design
      o Performance Nutrition Consultation
      o Customized Performance Meal Plan Development
Custom Fitness Evaluation, Program Design & Teaching (1 session) $301.78
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation & Performance Testing
      o Customized Performance Training Program Design
      o Performance Nutrition Consultation
      o Customized Performance Meal Plan Development
      o One 1-on-1 90-minute Teaching Session
Custom Fitness Evaluation, Program Design & Teaching (2 sessions) $405.93
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation & Performance Testing
      o Customized Performance Training Program Design
      o Performance Nutrition Consultation
      o Customized Performance Meal Plan Development
      o Two 1-on-1 90-minute Teaching Session
Comprehensive 12-week Performance Training Program (1x/week) $1,062.97
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation & Performance Testing
      o Customized Performance Training Program Design
      o Performance Nutrition Consultation
      o Customized Performance Meal Plan Development
      o 12, 1-on-1 60-minute Training Sessions
      o Follow-up Nutrition Consultation (2-3 weeks into program)
      o Re-Evaluation & New Program Development
          (at end of 12-week training program)
Comprehensive 12-week Performance Training Program (2x/week) $1,832.17
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation & Performance Testing
      o Customized Performance Training Program Design
      o Performance Nutrition Consultation
      o Customized Performance Meal Plan Development
      o 24, 1-on-1 60-minute Training Sessions
      o Follow-up Nutrition Consultation (2-3 weeks into program)
      o Re-Evaluation & New Program Development
          (at end of 12-week training program)
Comprehensive 12-week Performance Training Program (3x/week) $2,601.37
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Comprehensive Fitness Evaluation & Performance Testing
      o Customized Performance Training Program Design
      o Performance Nutrition Consultation
      o Customized Performance Meal Plan Development
      o 36, 1-on-1 60-minute Training Sessions
      o Follow-up Nutrition Consultation (2-3 weeks into program)
      o Re-Evaluation & New Program Development
          (at end of 12-week training program)
GameSpeed Speed Mechanics Training $277.75
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
      o Four, 60-minute, one-on-one high-performance training sessions
      o Focused curriculum on speed training - mechanics, posture & technique
Please call us at 314-567-3797 to order your gift certificate. Online ordering is temporarily down for site maintenance.
Sorry for the inconvienence.


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