Nutrition
Individual Nutrition*
$74.78
o 60-minute Nutrition Consultation w/Reg. Dietitian
o Customized, Step-by-step Meal Plan Development
Comprehensive Nutrition*
$149.56
o 60-minute Nutrition Consultation w/Reg. Dietitian
o Customized, Step-by-step Meal Plan Development
o 2, 30-minute Follow Ups
*Can be done at the HammerBodies Custom Fitness Clinic or remotely via conference call. All nutrition consultations are conducted by and all customized meal plans are designed by a registered/licensed dietitian.
Custom Fitness Training (with nutrition component)
Custom Fitness Evaluation & Program Design
$197.63
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation
o Customized Training Program Design
o 60-minute Nutrition Consultation w/Reg. Dietitian
o Customized, Step-by-step Meal Plan Development
(no training 'teaching' session)
Custom Fitness Evaluation, Program Design & Teaching (1 session)
$301.78
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation
o Customized Training Program Design
o Nutrition Consultation
o Customized Meal Plan Development
o One 1-on-1 90-minute Teaching Session
Custom Fitness Evaluation, Program Design & Teaching (2 sessions)
$405.93
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation
o Customized Training Program Design
o Nutrition Consultation
o Customized Meal Plan Development
o Two 1-on-1 90-minute Teaching Session
Comprehensive 12-week Training Program (1x/week)
$1,062.97
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation
o Customized Training Program Design
o 12, 1-on-1 60-minute Training Sessions
o Nutrition Consultation
o Customized Meal Plan Development
o Follow-up Nutrition Consultation (2-3 weeks into program)
o Re-Evaluation & New Program Development
(at end of 12-week training program)
Comprehensive 12-week Training Program (2x/week)
$1,832.17
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation
o Customized Training Program Design
o Nutrition Consultation
o Customized Meal Plan Development
o 24, 1-on-1 60-minute Training Sessions
o Follow-up Nutrition Consultation (2-3 weeks into program)
o Re-Evaluation & New Program Development
(at end of 12-week training program)
Comprehensive 12-week Training Program (3x/week)
$2,601.37
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation
o Customized Training Program Design
o Nutrition Consultation
o Customized Meal Plan Development
o 36, 1-on-1 60-minute Training Sessions
o Follow-up Nutrition Consultation (2-3 weeks into program)
o Re-Evaluation & New Program Development
(at end of 12-week training program)
Sports Performance Training
Custom Fitness Evaluation & Program Design
$197.63
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation & Performance Testing
o Customized Performance Training Program Design
o Performance Nutrition Consultation
o Customized Performance Meal Plan Development
Custom Fitness Evaluation, Program Design & Teaching (1 session)
$301.78
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation & Performance Testing
o Customized Performance Training Program Design
o Performance Nutrition Consultation
o Customized Performance Meal Plan Development
o One 1-on-1 90-minute Teaching Session
Custom Fitness Evaluation, Program Design & Teaching (2 sessions)
$405.93
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation & Performance Testing
o Customized Performance Training Program Design
o Performance Nutrition Consultation
o Customized Performance Meal Plan Development
o Two 1-on-1 90-minute Teaching Session
Comprehensive 12-week Performance Training Program (1x/week)
$1,062.97
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation & Performance Testing
o Customized Performance Training Program Design
o Performance Nutrition Consultation
o Customized Performance Meal Plan Development
o 12, 1-on-1 60-minute Training Sessions
o Follow-up Nutrition Consultation (2-3 weeks into program)
o Re-Evaluation & New Program Development
(at end of 12-week training program)
Comprehensive 12-week Performance Training Program (2x/week)
$1,832.17
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation & Performance Testing
o Customized Performance Training Program Design
o Performance Nutrition Consultation
o Customized Performance Meal Plan Development
o 24, 1-on-1 60-minute Training Sessions
o Follow-up Nutrition Consultation (2-3 weeks into program)
o Re-Evaluation & New Program Development
(at end of 12-week training program)
Comprehensive 12-week Performance Training Program (3x/week)
$2,601.37
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Comprehensive Fitness Evaluation & Performance Testing
o Customized Performance Training Program Design
o Performance Nutrition Consultation
o Customized Performance Meal Plan Development
o 36, 1-on-1 60-minute Training Sessions
o Follow-up Nutrition Consultation (2-3 weeks into program)
o Re-Evaluation & New Program Development
(at end of 12-week training program)
GameSpeed Speed Mechanics Training
$277.75
(all services provided at HammerBodies Custom Fitness Clinic; in-home and on-site training also available; please call for details)
o Four, 60-minute, one-on-one high-performance training sessions
o Focused curriculum on speed training - mechanics, posture & technique
Please call us at 314-567-3797 to order your gift certificate. Online ordering is temporarily down for site maintenance.
Sorry for the inconvienence.