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"Before I came to HammerBodies, I was in good shape. Now that I'm here and have experienced their knowledge firsthand, I'm in great shape."
Jim Gulbrandson
St. Louis, MO
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CORPORATE WELLNESS
Healthy employees equal more productive employees. It's that simple. Since 1970, HammerBodies Custom Fitness has worked with employees individually, and with organizations big and small, as a resource for meeting specific fitness, health and wellness goals in a variety of ways:
Individualized Exec-U-Fit Training
What are your professional goals? More importantly, is your body prepared to take you there? Business professionals face specific demands - stress, long hours, inactivity and constant deadlines. The HammerBodies Exec-U-Fit Program was designed to provide a specific type of training and meal planning that help professionals like you prepare for such demands - customized to your unique job demands, travel schedule, background, goals and lifestyle. The result? Mental stamina... workforce energy... creativity... improved appearance... better health.and an improved level of fitness needed to help elevate your career.
Small Group Training
Whether it is on-site or at the HammerBodies Custom Fitness Clinic, we can design and implement a program for a small group (4-6) of co-workers who may want to train together before work, during lunch or after work.
Group Fitness Classes
From recovery (stress management) and functional flexibility classes to ab-specific and circuit training, the HammerBodies Custom Fitness Clinic holds both daytime and evening group fitness classes throughout the week. For a current schedule, click here. HammerBodies training specialists are also available for on-site, company-specific group fitness programs.
Corporate Nutrition Workshops
HammerBodies Custom Fitness has worked with national and local companies to offer nutrition consulting and group workshops. Our registered dietitian will prepare a nutrition workshop, built specifically to apply content to employee-specific needs such as energy, mental clarity, and overall health, and deliver it on-site to your group.
The HammerBodies E-Fit Program
HammerBodies can't be personally with you employees each and every day. That's why the E-Fit Program was developed, to deliver customized content to your employees, directly to their inbox. Our training and nutrition staff can work with your company to deliver tips, reminders, motivational messages, and helpful information directly to your employees' inboxes with the click of a button.
Have an interest in learning more about HammerBodies' corporate wellness programs? Contact us at 314-567-3797 or jeff@hammerbodies.com
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